-
Re: What Mini Goal is motivating you right now!
stay below 225. I was 225 even this morning, so just a smidge more and then below 220.8 -
Re: What's Your Most Recent NSV
Today I recognized that I want all the carbs as a result of the current recovery stage of covid ( a normal recovery stage for me for any bug). All the carbs usually results in the mindless munchies w…13 -
Re: What Mini Goal is motivating you right now!
First part: I was 219.8 this morning. Now for the second part of keeping it off for several days in a row. Or even better, get the number lower for more wiggle room.8 -
Re: What Mini Goal is motivating you right now!
get below and stay below 220. This morning I was 220.2 so .4lb needs to come off (scale is only .2lb) and stay off.9 -
Re: What's Your Most Recent NSV
Right now the scale and I are fighting, so I decided to think of things I've learned to feel better about where I was and how I'm doing. 1) If I eat a protein heavier breakfast not donuts, muffins, o…25
