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Re: What's Your Most Recent NSV
after logging the calories upon grilled cheese sandwich assembly, I decided to not include one of the pieces of cheese because it was going to be to much calories.17 -
Re: What Mini Goal is motivating you right now!
stay below 225. I was 225 even this morning, so just a smidge more and then below 220.8 -
Re: What's Your Most Recent NSV
i Have logged breakfast and lunch so far today. First time in weeks I logged anything. Also so far I have avoided the mindless munchies this morning. That one is a bigger help for losing weight than …16 -
Re: What's Your Most Recent NSV
Right now the scale and I are fighting, so I decided to think of things I've learned to feel better about where I was and how I'm doing. 1) If I eat a protein heavier breakfast not donuts, muffins, o…25 -
Re: What's Your Most Recent NSV
After several hours of frustrating phone calls, I went pantry hunting for something to make me feel better. Instead of caving to the less healthy options, I chose to eat plain strawberries, which sat…22