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Re: Why is it bad to weigh-in on a daily basis?
If you weigh daily, you will get an accurate trend line quicker in a weight trend app. But use the moving average or whatever your app calls it, not the daily reading. Too much noise in them.2 -
Re: Anyone using injectible weight loss meds ? (Ozempic, etc.)
I think both of these points are very important. As I said on the previous page, the first one happened to me back in the 90s when Fenfluramine was withdrawn from the market. If it's "not workin…3 -
Re: So frustrated. Any wisdom?
How tall are you? Short answer: No. Long answer: https://www.aworkoutroutine.com/1200-calorie-diet/2 -
Re: How to balance mental illness & weight loss? (details inside)
I'm assuming the IUD is "working" because it is a hormonal one? When is it due to be changed? Do you have iron deficiency due to very heavy bleeding? Do you have fibroids? How old are you? …2 -
Re: I gained 2 pounds and I feel really crappy.
Before you beat yourself up too much, where are you in your menstrual cycle?1