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Re: Perimenopause & weight loss
I (almost) never had hot flashes. I suspect it's related to me taking black cohosh for my uterus for so long. I don't think this helped with my fibroids, but I noticed I wasn't having hot flashes, so…1 -
Re: Dexascan + RMR results - Now what?
While DEXA is the gold standard for body fat, they're not infallible. If you felt comfortable with your results with your prior regimen, perhaps it makes more sense to continue that rather than to ma…3 -
Re: Solo Parenting: Losing yourself
I'm so sorry about your loss. Have you tried a grief group? While not a parent, @AnnPT77 is a widow, and might have some words of wisdom for you.1 -
Re: Suppresing Cravings?
Ice is the loudest.1 -
Re: Registered Dietitian here. Happy to answer questions.
@ninerbuff was there a recent post before yours that has since been zapped?3
