-
Re: Weight loss with advanced osteoarthritis in knee.
My official knee diagnoses is "pain with activity" :lol: I've done lots of trial and error to see what I can and cannot do, and always wear good shoes (Asics gel) while doing it. In your ca…6 -
Re: HELP ! Not losing weight
There are mistakes that people commonly make that cause them to not lose weight that we might be able to spot if you change your Diary Sharing settings to Public: http://www.myfitnesspal.com/account/…2 -
Re: Is 3-4 day fasting good for you?
I once did a week long juice fast. Sure, I lost some weight, but gained it all back when I resumed eating. As to any subjective benefits, well, it was @ 20 years ago and nothing stands out. Do not re…4 -
Re: Problem with binging
Cutting her off may be premature at this point. Do get therapy at school and ask for help setting healthy boundaries. Ideally, you will learn how to lovingly but assertively let your mom know that th…4 -
Re: Intermittent Fasting
I lost almost 40 pounds last year doing IF 12:12.8