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Re: Convincing spouse to lose weight?
Um, that's not what she said. She's objecting to someone else determining HER portion size. It has nothing to do with cooking a meal and it not being liked. I warn my partner, "If you don't like…5 -
Re: Back from holiday.
If you don't already have a plan, here's a great place to start: https://community.myfitnesspal.com/en/discussion/10636388/free-customized-personal-weight-loss-eating-plan-not-spam-or-mlm/p11 -
Re: Medical advice
I guess I do see this, but my perception is that "talk to your doctor" is far more common. I am open to the possibility that I simply tune out a lot of keto-evangelism or vegan-evangelism o…5 -
Re: Weight loss after menopause
Neither of us had had a Working Dog breed before. So much work! So worth it, but he had behavior problems until we figured out he needed to be worked and worked. Your n=1 indicates that a large part …4 -
Re: I’m starting to get mad at my scale
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