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Re: Anyone using injectible weight loss meds ? (Ozempic, etc.)
I don't see the "you'll need to change your habits" comments on this thread as the same as “pull yourself up by the bootstraps like the rest of us do.” I've heard from many people, includin…1 -
Re: ABCD are you With Me?
On older computers, I run CCleaner regularly. I keep ignoring the pitches to use the paid version. https://download.cnet.com/ccleaner/3000-18512_4-10315544.html1 -
Re: Calorie/macro counting
Thanks for adding your water intake. Sounds like you are doing everything right for constipation. At this point, I'm going to suggest you discuss with your doctor.4 -
Re: Weight loss and menopause
What are the meds for? If depression, and they increase your appetite, there are anti-depressants like Wellbutrin that are not associated with that side effect. I once took the AD Remeron, which was …2 -
Re: Calorie/macro counting
How much chia and flax are you taking? Run a report on fiber - over the past month, what are you actually hitting compared to the fiber goal in MFP? While fiber can indeed help with constipation, too…4
