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Re: People who say cardio is "too boring" are full of crap
I don't find all cardio boring, but I do find elliptical machines, treadmills, and other stationary equipment ridiculously boring. Maybe if I had room in my living room for a machine so I could watch…2 -
Re: Breastfeeding and weight loss
Honestly by the time my toddler was that age, I didn't really eat much back for breastfeeding calories. Maybe an extra 100-200 a day if you're still nursing a few times a day. But if you're losing we…1 -
Re: Females on birth control- has it affected your weightloss?
I went on the mirena a few weeks ago so we'll see how it goes. I have been in maintenance for a year but had put on a few pounds prior to getting the mirena. I've already taken off that weight since …1 -
Re: At what point did you decided you needed to change?
Every time I saw a picture of myself I was horrified and would try to lose weight. It just never stuck, I couldn't stay motivated long enough to keep it up. I made many attempts over a decade of obes…4 -
Re: How do I know when the diet is done?
I aimed to be at the top of a healthy bmi which was 137 for my height. Once I got there, I didn't feel done. I took a maintenance break for a couple months and then lost another 15 pounds and now hov…4
