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Re: Stir fry sauce recipe?
I love stir fry! I generally use sesame oil, soy sauce, rice vinegar, and minced garlic. Other things I've added include honey or brown sugar, red pepper oil, a splash of beer or woodchuck draft cide…1 -
Re: Hard work not paying off
"Unrealistic" in this case is expecting to maintain a 1000 calorie a day diet long enough to lose 40 pounds. "Unrealistic" is thinking that is at all healthy. "Unrealistic&qu…9 -
Re: Hard work not paying off
Usually people get "rude" or "mean" when someone clings to an unhealthy idea and ignores the first few rounds of politely offered advice, or when they are asking about an idea so …5 -
Re: Do you treat yourself after loosing a certain amount?
The reward for losing weight is losing weight. That said, I also have "treats" built into my plan. I may not have ice cream and beer, but I can usually have ice cream or beer.1 -
Re: Hard work not paying off
You seem more concerned that people think your unhealthily low calorie diet is a quick fix idea than that your diet is unhealthy. It doesn't matter how nutritious your food is, starving is starving. …6
