-
Re: Fasting?
The purpose of fasting is to turn off INSULIN (and mTOR) and turn on AUTOPHAGIA. Crank up that wonderful HGH and let it do its antiaging and detox magic. Bodybuilders call this "bulk" and &…1 -
Re: Why won’t some people use diabetic maintenance meds?
None. It's total BS. Atkins (LCHF) CURES heart disease. Pritikin (low fat) CAUSES heart disease. I have SEVERAL patients (myself included) who demonstrate REAL and SIGNIFICANT reductions of coronary …1 -
Re: Why won’t some people use diabetic maintenance meds?
My GOALS for my patients are the same I set for myself. FBS < 100 A1c < 5 Fasting insulin < 5 HDL > 75 TG < 75 My approach: Healthy Atkins diet Fasting Low intensity exercise Improve s…0 -
Re: Why won’t some people use diabetic maintenance meds?
"There are loads of folk with T2DM with absolutely no pancreatic function left: how is diet going to fix them when they cannot produce insulin?" A simple fasting insulin level will give me …0 -
Re: CAN ANYONE SEE AND TELL WHAT MY BODYFAT PERCENTAGE IS? (PIC INCLUDED)
I just used the calculator which is in agreement with my impedence scale. My BF% = 18. I look much leaner than the OP.1