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Re: WOMEN AGES 50+ FOR FEBRUARY 2017
Thanks for the insight ladies. I didn't really think I was going at it too hard. I haven't made it to the gym everyday. I will pull back a little and increase the calories a little to see what happen…3 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2017
I was diagnosed with severe obstructive sleep apnea about 10 years ago. I have been using a Bi-pap machine since then. The mask does take some getting used to, but if you stay with it...its gets easi…2 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2017
I had a terrific birthday party when I turned 50. All the ladies in my office decorated the entire suite in red and purple. They bought me a big red hat and a purple boa (which I proudly sported all …3 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2017
Re in TX—I have been doing the gel injections in my knees since 2007. It runs my blood sugar up for a few days but it’s worth it because I feel so much less pain afterwards. I do the Synvisc One. Tha…2 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2017
Betty- I use a recumbent bike, but if I ride more than twenty minutes at a time my hips hurt. So I have to break it up by walking on the treadmill and going back to it. I am a fluffy girl so the spin…3
