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Re: Weight maintenance, is it possible???
ive lost a total of over 200 pounds since 2014. havent gained any back, even when I was not in 'loss mode'. I have many friends who have reached their goal weight and maintained. If you are gaining w…1 -
Re: Commenting on other people food diaries?
exactly. oddly enough, as long as ive been here, ive never had any 'strangers' (ie not on my friends list) comment on my diary. and its been open my entire time here, minus about a month last year wh…2 -
Re: Calories given ?
Dont compare your goals or progress to anyone else's. Do you want to lose weight fast and gain it back, or slower and KEEP it off.1 -
Re: When should you decided to stop losing weight?
I took a 2 year maintenance break before continuing on. And had more to go than 9 pounds lol (but had lost 180 or so over a 2 year timeframe). take a break. if you eat at your maintenance for your ta…2 -
Re: Hope I did this right 😜
i like to say that its all for my health that ive lost all this weight but id absolutely be lying if I didnt add in a healthy dose of vanity LOL1