-
Re: February 2017 Weight Loss Challenge
Thanks for starting this check in, I'll have to make sure I keep it up! Name: Rogstar (Jen) Age: 35 Height:5'7" Start Weight (January 31): 209.8 lbs Goal Weight (end of Feb): 204 Weigh-ins: Feb …4 -
Re: Mixed Messages from Weight Loss Articles on MFP
I was looking for the specific article, and all I could find were Jessica Smith's 4 week plans that include a day of HIIT for beginners each week, was that it? I couldn't find the link to the heart r…2 -
Re: Dessert weakness
No experience with maintaining, but I've always imagined I'd maintain at a range anyway since my body will fluctuate naturally +/-5lbs or so. And I will never stay away from dessert! All I can say is…2 -
Re: Weird non-linear pattern to weight loss
Yeppers, totally normal. This is my personal favorite week of the month: I lose about 1lb a day for 5-7 days straight right before my period starts. Seriously, I was 217 on Sunday, and I weighed in t…4 -
Re: It's only week 2, I can't be stalled! What?
Just keep at what you're doing, it takes a while to see results. You are losing 2lbs a week...2.5 actually! That's great! Your body is adjusting and you need patience and trust in the system! If ther…1
