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Re: Dr Pepper Addiction
If you’re drinking the full sugar stuff then yes, it probably is stopping you losing weight. 20oz of Dr Pepper is 250 cal - 3 bottles a day minimum = 750cal.. that’s half of my daily calories :o opti…5 -
Re: What's Your Most Recent NSV
Oh noooo :( - do levi still make them? Not quite the same though with new ones is it? The only reason I kept this dress is that it’s a Karen Millen so cost far too much when I bought it :#6 -
Re: 1 year from 330lbs to 236. (Pics)
Not only can you live a more active life with your family you’ve almost certainly increased the length of time you’ll have with your beautiful children! What an inspiration! Keep on keeping on!1 -
Re: What's Your Most Recent NSV
I fit into my dragon dress!!! I’ve been carrying this dress around multiple countries I’ve lived in for a LONG time lol - I’ve been doing lots of weights so it actually looks slightly better than it …26 -
Re: need help with planning a weight loss meal plan.
Maybe base it in what she normally eats and swapping out ingredients for lower cal options or reducing portion sizes? What are normal meals in your house?1
