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Re: CrossFit
My understanding is that Greg Glassman founded Crossfit because he looked around at the non-sport, exercise community and he saw weight lifters who were so bulky that they were lumbering and inflexib…1 -
Re: Most boring exercise
It's funny. I cannot spend any time on an elliptical or treadmill. But I love a spin class.1 -
Re: Shape Magazine Article About Lifting Weights-This is Why We Can't Have Nice Things
Thanks much!1 -
Re: Pickleball
With all due respect, I think this 200 calories every 15 minutes estimate for pickleball is a bit high. They say competitive soccer players burn 800-1,000 calories an hour. I'd be surprised if pickle…1 -
Re: Trail running shoes for hiking? Mistake?
I have to say, I did rim to rim in a pair of Nike Pegasus. Granted, that is not a trail shoe and the pair I wore were an old pair with many, many miles on them. But I got to the bottom and my feet fe…2