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Re: I hate strength training... Maybe I'm doing it wrong?
Remember that you did not start being able to run five miles. You built up to it, and it probably took months. And I doubt it was much fun that first week/month. But, then you started making progress…4 -
Re: I ran a mile today! First since high school. Lol
Way to go!1 -
Re: Calling all Half-Marathoners
I have told this story many times, but I found the information so interesting. A few years back, our local newspaper interviewed prominent runners in the area about their running and one of the thing…1 -
Re: Can yoga substitute for strength training?
I think jjpptt is about the only person here who has gotten your answer right. Yes, if you want to keep the muscle you have while you lose weight, yoga will help. No, you will not become Arnold Schwa…3 -
Re: Anyone else receive disapproval from partner? Or have a S/O who believes false information?
You've had conversations with him about this? Mentioning specific examples of times you have felt undermined or patronized? If I were that guy, I would stop if I was told that what I was doing was ma…7
