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Re: Road Race Etiquette (sprinting at the end) ?
I do it every time too -- every time I can that is. I even finish my daily jogs with a sprint down the street to my house.4 -
Re: Mileage on running shoes ?
Well, nobody can really advise you on this. If it were me, I'd rather be safe than sorry on race day and I would buy the shoes. That said, a half marathon isn't that grueling a race if you are prepar…2 -
Re: How Did you go from Gym Avoider to Gym Regular
I cannot say I was ever an avoider. But when I first started going to the gym, I went for the hot tub and steam room and sauna. The gym we went to, which was very typical for the day, had chrome dumb…1 -
Re: My First Marathon! Recap.
What an accomplishment!1 -
Re: Heavy lifting while half marathon training - foolish?
Oh, boy. We have been through this before. I Crossfit. So, sure, I am well aware that in the 2016 Games Matt Frazier ran almost a six-minute-mile pace in winning the ~10k trail run event. He's an Oly…6
