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Re: Fat Loss First Or Over All Fitness?
I am going to agree with the others. But I am going to give you a slightly more nuanced answer. One thing that many people find when they train for a marathon, which should be the most-calorie burnin…3 -
Re: First time I walked into a gym...yikes...
Thanks. Very touching. I have the best time when I go to the gym with my boys.1 -
Re: Carrying a baby
Wait until the kid gets older and still wants to be carried. It will happen. You won't burn many extra calories then either. But you will get stronger arms! :-)6 -
Re: Article: Teenagers are as sedentary as 60-year-olds by age 19
The study also showed that 19 years was the nadir, however, until you became a senior. It showed that people in their 20s are the most active, except for the really little kids. But, that said, even …3 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I'm in my 50s. I am here to log my time on the tennis court and my running, and the other physical activities I do. I also like to discuss new medical-health-fitness news and frequently write about t…1
