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Re: Cardio
I would doubt that you would lose any muscle if you keep the majority of your focus on lifting. The problem would be that it might impinge on your gaining, if you end up doing a lot of it and burning…3 -
Re: Burn fewer calories on nicer wheels
That's very interesting. Thanks for sharing.1 -
Re: Running Advice from pro or long time runners
Yes, it is true. I am not the most prudent runner to be giving advice. I ran and played soccer with plantar fasciitis for 10 years before I was able to get it better. So take what I say with a grain …2 -
Re: Rest between Exercises
Until your breathing returns to normal and your heart rate comes down. You should pretty much be ready to go at that point.3 -
Re: Bodybuilding and body image issues
I don't mean to make light of this. But, I think maybe all we are saying is that anyone who start lifting wants to look better, which, necessarily, means that are dissatisfied with how they look. It'…2
