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Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Yesterday's goals: Today's goals: - Log all food - No alcohol - Go for walk at lunch - Remember to take breaks (meditate/ text friends) - Conduct mood-boosting wind-down activity - Support boyfriend …1 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Not the best start to the year ever. I was intending to start the year well yesterday with a run before work and a no-alcohol evening, but those intentions went out of the window when (a) alarm went …3 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Yesterday was ok, I had a fairly good day at work, a project that has been a nightmare for 7 months actually seems like it might be nearly finished. Was very excited about this and thought about havi…3 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Hmm well yesterday didn't go quite to plan. I did cave and have crisps and wine when I had been planning not to. It's not the end of the world, in my "low alcohol October" me and the boyfri…3 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
@Snowflake1968 This is the book: https://www.goodreads.com/book/show/12978083-brilliant-positive-thinking It's pretty good, it's make me think quite a bit. In the first chapter she gets you to think …3
