-
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Gah, terrible day yesterday. I ended up not having a lunch break because of having to go to a 'Lunch and Learn' unexpectedly, which had free food so I had that instead of the food I had brought in (a…5 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Yesterday's commitments - - Log everything I eat :) - Stick to food plan :) - Go to gym (there right now!) :) - Be in the green, without eating back exercise cals :D - Drink three bottles of water :|…4 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Mixed back yesterday: - Log everything I eat :) - Stick to food plan :'( Ended up going to pub after work, for first time this year. Not going to beat myself up for it though - slips happen! (Not all…5 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
@ joan6630 Sorry about your Hershey's Kisses slip up - it happens to all of us though, don't beat yourself up about it! (Remember what the Beck diet solution says about not criticising yourself and g…7 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Today was slightly less good. I had a stressful and unproductive day at work and ended up leaving later than planned. Following this there were tube (subway!) issues which meant it took me ages to ge…3