-
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Did pretty well yesterday. Had a rather frustrating day at work but despite this didn't deviate from my food plan (with exception of one chocolate) and didn't drink any alcohol either. Progress! Yest…4 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Yesterday's commitments: - Log everything I eat :smile: - Stick to food plan :smile: - 5+ bottles water :smile: - No alcohol :smile: - No eating whilst standing :smile: - Savour every bite :smiley: -…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
DISCARD 5 LBS CHALLENGE 3 -- Starting Date Monday 31st Sep NAME: Sarah SW (this challenge) :174.5 GW (this challenge): 169.5 CW: 169.25 -5.25 DISCARD 5 LBS CHALLENGE 4 -- Starting Date Tuesday 8th Se…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
DISCARD 5 LBS CHALLENGE 3 -- Starting Date Monday 31st Sep NAME: Sarah SW (this challenge) :174.5 GW (this challenge): 169.5 CW: 169.25 -5.25 So apparently I have managed to drop 5.25lb in one week..…4 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Happy weekend everyone! Having a nice weekend so far. The boyfriend has gone gliding for the day, so I'm by myself. But rather than feeling lonely and sorry for myself I'm actually rather enjoying it…3