-
Re: Fitness and diet myths that just won't go away
"I''m not losing, I seem to be gaining..." "Well, you know, muscle weighs more than fat, so..." Grrrrrr.......a pound of muscle weighs as much as a pound of fat, it just takes up …10 -
Re: January 2021 Monthly Running Challenge
On the topic of vultures/buzzards.....When I did a mud run several years back, I was doing the first water challenge, you were on your back, in water & going under poles. Now, I knew there would …12 -
Re: January 2021 Monthly Running Challenge
I did it! Got my 1st run in since May 5th. 2020. Started my CT10K app on week1, day 1. Before I got out there, I was nervous, believe it or not, almost talking myself out of it, but get out I did. I …8 -
Re: January 2021 Monthly Running Challenge
@ContraryMaryMary So so sorry to hear about your dad! But also relieved to hear he is doing better. Hugs to you, your dad and all your family! @KristinScott8 Looks like you and I are on similar playi…6 -
Re: January 2021 Monthly Running Challenge
Oh dear, @kirstymn you certainly had been through it!! It sounds like you are over your running block, though so that it a positive. My 2 cents, for what it is worth, based on my own experience, if y…2
