-
Re: Weight loss is 90% food, 10% exercise?
Actually weight loss is 100% deficit (this can be done through diet or exercise, or both)17 -
Re: What are you listening to right now?
https://youtu.be/_mDxcDjg9P4?list=LLTj8Hb7oytgyT3KfEuJ1QaA1 -
Re: What are you listening to right now?
Bon Iver, skinny love: https://youtu.be/UrMmr1oMPGA?list=LLTj8Hb7oytgyT3KfEuJ1QaA1 -
Re: What are you listening to right now?
https://youtu.be/T67QML0eHOs?list=LLTj8Hb7oytgyT3KfEuJ1QaA.1 -
Re: Protein after running
That was a response to someone asking if they are tired after 20 min would it be the same... easy answer there is no, not the same at all. In addition our bodies are be able to use the food you ate e…1