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Re: Vegan Bodybuilding - Ask Me Anything
I didn't say they weren't everywhere, I am asking how much better could the results have been, even those athletes may be better served eating animal products. It could be that they were successful d…4 -
Re: Vegan Bodybuilding - Ask Me Anything
If you don't do much strength training, how can you call yourself a bodybuilder? FYI, I lift, but don't call myself a bodybuilder.. If you don't compete, or lift much anymore, how can you call yourse…3 -
Re: Vegan Bodybuilding - Ask Me Anything
Do you realize your results probably could have been better had you incorporated animal products?6 -
Re: How do I go back to maintenance?
Here is a good reference, if you have over 100 lbs to lose you can lose more than 2 lbs/week safely, that being said it is best to set a realistic safe weekly loss goal and: If you have 75+ lbs to lo…5 -
Re: Looking for Help Getting abs
Wow, reading comprehension fail... Where did I say genetics has anything to do with activity level or weight? I said for active-healthy-weight individuals genetics plays a bigger role than diet for b…7
