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Re: MONTHLY STEP CHALLENGE -- SEPTEMBER 2019
I’m in! Goal is to beat August total steps of 321,880 and minimum 10,000 per day. Sept 1: 28,319 (unusually high for me!) Sept 2: 13,772 Sept 3: 11,232 Sept 4: 7,205 (oops - long day at work) Sept 5:…1 -
Re: 3-Month Weight Loss Challenge: Pick Your Difficulty. (Starts: August)
Challenge Starting Weight: 211 Challenge Level: 15 pounds ★★★ Challenge Goal weight: 196 08/08: 208.4 08/15: 207.3 08/22: 206.6 08/29: 206.6 Total Lost August: 4.4lbs 09/05: 205.5 09/12: 204.8 09/19:…4 -
Re: What's your Kryptonite
Mine is bread (any kind - bagels, buns, etc) and potato chips. I put bread in the freezer now and only take out a slice or 2 at a time. I generally don’t keep chips in the house anymore. I have popco…4 -
Re: MONTHLY STEP CHALLENGE -- SEPTEMBER 2019
I’m in! Goal is to beat August total steps of 321,880 and minimum 10,000 per day. Sept 1: 28,319 (unusually high for me!) Sept 2: 13,772 Sept 3: 11,232 Sept 4: 7,205 (oops - long day at work) Sept 5:…2 -
Re: batch cooking ideas?
Some of my favourite batch cookings items are: Apple Breakfast Patties (my recipe is similar to this but I add 1/4 cup minced onion and I also mince the apple rather than shred.) I usually triple the…1