-
"Build a burger"
I know quite a few people have already thought of this but figured I'd share. Red Robin's website has a nutrition calculator that is wonderful for helping guestimate for other resturants that dont ad…5 -
Re: Dole chopped salad kits - vegetable only nutrition data???
If you only want the greens why not buy one of the bags of mixed greens or something..it will have the calories for what is in there and no wasting money on stuff you're throwing out?2 -
Re: what made you realize, " okay , I need to loose weight?"
When i had to sleep with my legs up because of the swelling in my calves and ankles. When my husband had to help me with my shoes. I hadn't had a period in 4 months. I was 36 years old, 4' 11' tall, …5 -
Re: Miracle Noodles- Shirataki noodles
i rinse them well and dry fry them before adding to stir fry. stick with asian dishes to put them in. they dont work well as an italian replacement.2 -
Re: Dairy issues -- cutting out coffee cream today :( other survivors of this???
non dairy creamer is not to bad. or there is almond milk creamer too i think its by silk.3
