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Re: Almost there!
Love that persistence. Nice job.1 -
Re: Unsuccessful transition
My two cents (having been where you are). Do your best to just hold steady. Don’t try to lose right now, as there is a VERY good chance that restriction will continue to trigger binges and result in …17 -
Re: Do any ladies at maintenance want to share height & weight ?
I’m 5-7 and 140. I prefer 120-125, which is lean with visible abs, but still some flab on my thighs.2 -
Re: How was your adjustment into maintenance?
I hit my first goal weight of 150 after 7 months of dieting and stayed there with relative ease. About a year later I dropped to 125 my UGW and had a terrible time maintaining (mentally and physicall…10 -
Re: Three Years Later
@MelanieCN77 clearly, we are related! Im going at 3 years since I lost #75. Holding steady lately. I will share a podcast that has been really helping me get my Head in a better place. It’s called lo…16
