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Re: Road Accident
Go to maintenance, sedentary. You won't get fat in a week. Your body needs to heal and that consumes calories. As to fitness - you'll actually be fitter - a two week period of recover will lose a lit…2 -
Re: June (2016) Running Challenge
https://youtu.be/AOoNAVEvqHM2 -
Re: June (2016) Running Challenge
Supportive spouses? Um, I also ice hike, climb, bike and do adventure races. A two week trip on a frozen river in India without telecoms (an area where sat phones are illegal). A week long bike ride …2 -
Re: June (2016) Running Challenge
Goal 120 km 4 - 6 km 6 - 21.4 km Total 27.4 km That kicked my *lemur*; last two km were painful and once home I laid on the the floor panting for a while. I'm recovering now #oldman. It was a total e…4 -
Re: Shakespeare One-Liners
We fail? But screw your courage to the sticking place, And we'll not fail.3
