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Re: What was your "Enough is Enough?"
Seeing my mothers Super Sized Pill Caddie . . . not what I wanted in my future. I was on HB pills and then the Dr. thought adding another pill to combat some of the side effects of the first pill - t…4 -
Re: TIP/TRICK How to control ice cream portion sizes
I just recently bought a little bitty bowl and a little bitty spoon just for ice cream! In fact I bought 2 and tried to serve my friend the same little bit and he just went back for the whole contain…4 -
Re: chocolate
I didn't give up chocolate or bacon! I did however change what chocolate I ate and how I ate it. No supermarket, drugstore chocolate - boutique chocolate only. Now before you compare the price there …3 -
Re: Keeping patience when you have a lot to lose!!!!
You are right, it's very hard to be patient. Some days you just feel better and know you are doing the right things and other days you wonder why bother. For je there was no turning back, you can sto…1 -
Re: How to make exercise a habit?
For me, exercise is something that I do just for me! That is one of the things that only I can benefit from that no one can interfere with. It started because I was at a point were I was so unhappy a…4
