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Re: Age Discrimination?
I was thinking (reflecting) this morning along this way of thought. I started this at 43, just turned 49 and while my body is going through things I am working along with it. Having some female issue…4 -
Re: AUGUST FITNESS CHALLENGES
Day 1 - S/C ✔️ Day 2 - S/C ✔️ Day 3 - S/C ✔️ Day 4 - S/C ✔️ Day 5 - S/C Rest Day Day 6 - S/C Missed Day 7 - S/C ✔️ caught up with squats Day 8 - S/C ✔️ caught up with crunches Day 9 - S/C ✔️ Day 10 -…2 -
Re: AUGUST FITNESS CHALLENGES
I'm in! Going to try both but more of the ab then the squats only because I do other workouts that have squats in them and not sure about my counting skills :D1 -
Re: Thoughts on what the difference is...
I think it is the way it is being served. I divide up my cookies into snack bags and I can be fine with one bag, but if they were still in the package . . . sugar overload!!! I try and really fix ser…2 -
Re: Unrealistic expections
The scale can be evil at times, mine has had some time on probation for it's poor behavior. I would add to help with this - take pictures will not regret it and also take your measurements. Things wi…2