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Re: OVER 40
Congrats on the 65 lbs loss. No, I don't think it is age related. A person can lose core fat at any age. If you think you are peri-menopausal have a thorough check up with your doctor. Core strengthe…4 -
Re: My first time to be on a message board.
And to add to all the excellent info above.... Remember that it is difficult to read tone. An abrupt reply can often be cultural, not rude. (I'm originally from northern England and thrive on bluntne…2 -
Re: Stomach dent!! Does anyone else have this?
Why every time you write you went 'fetal' do I read feral? So long as you ate at sedentary for the week you were probably fine. >:) Cheers, h.4 -
Re: Stomach dent!! Does anyone else have this?
I was hoping for that reply, h.4 -
Re: Stomach dent!! Does anyone else have this?
We didn't decide on a venue. I'm going for an Okanagan winery, your choice. Near Kelowna would suit me. Chocolate chicken? Nonono, protein Mars Bar. Cheers, h.2
