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Re: Unexplained Weight Gain
If your calorie intake is the same as pre-surgeries it may be that you have better nutrient absorption post-surgery. Not knowing your particular issues it is a stab in the dark but worth running past…10 -
Re: just can't seem to get over the body change from youth
I kind of get how you feel. In 2008 my DinL sent me a pic taken that Christmas - I looked nothing like I felt on the inside. I stepped on the scale and was ~30lbs heavier than normal. Gosh darn seden…8 -
Re: The national media picked up the story of a rescued hiker in the North Cascades.
This, Hurricane Ridge web cam, may be helpful. https://www.nps.gov/customcf/webcam/dsp_webcam_image.cfm?id=81B46251-1DD8-B71B-0B29B9750DE273B5 Cheers, h.1 -
Re: Dizzy spells
Taking the lead from @CharlieBeansmomTracey. Disregard my post above until your logging is accurate as it looks like fuel isn't the problem. If it can't be arributed to food, eating window, electroly…5 -
Re: First training class. Super sore
Not sure the type of class you did, but is there a possibility that you could do it with less intensity? I am not an avid exercise person so consistency and variety are key for me. When I start a new…3
