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Re: Getting old and 10 pounds extra
Menopause doesn't change ones BMR any faster than at any other time during ones life. It slowly decreases over time. However, the hormonal changes during menopause can make one more hungry, like the …9 -
Re: If You Eat Cookies, Cakes, Ice Cream Daily Do You Consider Yourself Dieting?
We have the savoury, we have the sweet, but where are the 'Ladies Lugging Luxury Libations' :o We need more than piña coladas to swill the sweet and savoury down. Cheers, h. (It killed me to refer to…11 -
Re: So I am gonna do a thing
I'm Leo and can be lazy, so not going to bother giving advice. Too much hard work. Ok, I'm loving too. Go and get checked. Spirituality for your soul, physician for the physical. Cheers, h.7 -
Re: B12
Age and, for women being post menopausal can affect the bodies ability to absorb B12. It is not unusual for people, women especially, in the post 55 age range to need B12 shots. Unless your medical t…4 -
Re: Help me to understand
You have it right. The visceral fat around your organs is preferentially targeted when losing weight. Subcutaneous abdominal fat will come off as your genetics dictate. Doing exercises targeting ones…12
