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Re: Is this tdee calculator accurate?
I saw your stats in another of your threads. 5'3 and in the high 120's? Looking to lose a small (10lbs-ish) amount of weight. The 1200 given is probably correct (a loss of between 0.5-1 lbs a week) i…2 -
Re: Air Plane seats
Agree, that is worrying to say the least. Flight crew should be able to use their discretion, but at the same time would the passenger accuse them of 'fat shaming'. It can be a fine line when they ca…3 -
Re: Does This Uterus Make My Stomach Look Fat?
@ythannah, you visuals are beautiful, but please eat more so you are not underweight as per BMI. I do know BMI has to be taken in congunction with other body metrics, but as a lightweight myself, I t…24 -
Re: Being overweight but seen as thin
I have always carried my weight in my abdomen, so it was hard to tell the difference when I was going through menopause. However, due to the hormonal changes during menopause women tend to start to s…2 -
Re: New to Maintenance - Psychological help please!
TLDR: you know your portion sizes, apply those sizes with discretion. It is very easy to be extremely active on shore days without even realizing it. This will counteract the higher calorie intake. Y…17
