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Re: My bf cheated on me
I am not sure a fitness website/forum is the place for lonely/broken hearts stuff...you got some real life pals to offload on? We are a bunch of complete strangers, know nothing about you, etc...ther…37 -
Re: Women in their 40s!
I am now 44...post-menopausal and I have 21 lbs left to lose...now training for a strongman/woman competition (U75kg category/class) in November.2 -
Re: Anyone cutting after a bulk?
My strength gains and no loss of strength may just be due to me lifting lighter weights than you guys (bench is only 60kg for reps for example) and starting a new programme (strongman) whilst cutting…2 -
Re: Being older and losing weight
No, age does not make a difference, being more sedentary does, though...I am 44, post menopausal, training for a strongman competition and eating at a deficit. I have never been as strong, fit or fee…6 -
Re: Of refeeds and diet breaks
Oh, um, well....the cutting break has turned into another 2.4lb loss/whoosh...that was with upping the cals (and creatine to 10g on training days, 5g "rest" days) and obviously moving some …4
