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Re: July 2017 Running Challenge
@Elise4270 Congrats on your AG win. Awesome job. @angmarie28 that is some heck of determination. Kudos to you big big time!!!!!! @RespectTheKitty Awesome job on finishing the HM distance. @HonuNui Ha…3 -
July 2017 Running Challenge
It's July. Come run with us. The most popular challenge on MFP. If you found us in the middle of the month, you're still welcome to join us. No requirements or special invite needed. Once you post, y…4 -
Re: July 2017 Running Challenge
I don't usually worry about fueling for my long runs. The idea during my training is to exhaust your internal stores to create a stimulus that will make your body more efficient at using fat for fuel…5 -
Re: July 2017 Running Challenge
I am taking another rest day. Long run tomorrow morning. Date Miles today - Miles for July 7/1 13.1 miles - 13.1 7/2 REST DAY 7/3 10 miles - 23.1 7/4 10 miles - 33.1 7/5 5 miles - 38.1 7/6 REST DAY 7…3 -
Re: July 2017 Running Challenge
Date Miles today - Miles for July 7/1 13.1 miles - 13.1 7/2 REST DAY 7/3 10 miles - 23.1 7/4 10 miles - 33.1 7/5 5 miles - 38.1 7/6 REST DAY Elkmont Hound Dog Half (unofficial) - 1/21 << 1:46:4…6
