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Re: I can’t believe I did not know this!!!
If it's a roast or something I can't know how much of the raw meat will be in my cooked portion, I do it in the recipe builder. Weigh and log the whole roast raw as I make the recipe, then weigh the …6 -
Re: Naturally Slim Program
My husband eats his dinner one food at a time, but for a reason. He always eats all the vegetables first, I guess to get past the thing he least likes in a hurry, then the other things, but each one …4 -
Re: TAKE A DAY OFF FROM CALORIE COUNTING??
I recently took a week off from logging. I didn't "cheat" but I didn't measure or record anything. It didn't affect my weight loss in any way. It was a refreshing break.9 -
Re: Too Little Calories? PLEASE HELP!
My thoughts exactly! Why fear something that *might* happen especially when the consequences of it are so easily solved?1 -
Re: Self-Sabotager
I can be my own worst enemy when it comes to eating, too. As sit here, it's the middle of the night and I can't sleep. This is a likely sabotage binge scenario for me. But I know if I keep throwing t…2
