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Re: If you can't pronounce it, don't eat it?
How can you have any pudding if you don't eat your meat?3 -
Re: Stalled after just 2 weeks. HELP
I also am plagued by constipation but only when eating at a deficit. I would swear that I eat exactly the same foods I always ate but smaller portions, yet I get plugged up every once in a while but …1 -
Re: Powersong
Different songs at different times. I did my first triathlon some years ago and as I neared the end I felt I was about to expire and was down to walking the last mile. As I neared the finish I heard …1 -
Re: 1200 calories
This may sound gross and weird but some days I chug down orange metamucil in a tall glass of water in place of a snack. It's filling and helps with other...issues.4 -
What will you do differently this time?
I read here all the time about people that have lost weight and later gained it back, sometimes numerous times. Well now I'm one of them. I've only done this once so I figure I'm not a yo-yo dieter. …1
