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Re: NOT eating exercise calories
I use Fitbit to get my "exercise" calorie bonus and I eat them all back usually. I'm losing at the projected rate for my deficit. (I get some bonus for an especially active day even without…1 -
Re: Fitbit and MFP not talking today
It happened to me yesterday for a while, but I haven't checked it today. My only solution to tech problems is to turn everything off, then restart. I even logged out of the apps and restarted my phon…3 -
Re: My boyfriend doesn't support my weight loss goals
You know, when I read these "no support from SO" threads I sense that they are mostly concerning younger couples. At my age (62) I have a somewhat different perspective after witnessing fi…4 -
Re: My boyfriend doesn't support my weight loss goals
Ideally each partner should be able to eat as they wish without criticism from the other or at least to compromise. If you feel pressured to eat differently than you prefer, then this is a relationsh…20 -
Re: During weight loss, how often should I have a day I eat for maintenance?
Although you don't need a maintenance day, I've read other threads on the topic of diet breaks and apparently some people benefit from it both psychologically and physiologically. They don't just eat…2
