terbusha Member

  • Re: Weight Watchers OR myfitnesspal!?

    terbushaterbusha
    For sure do MFP. The best thing about tracking your calories and macros is that it teaches you about what's in the food you eat, how to set up a healthy and sustainable meal plan, and how to work tre…

  • Re: Bulking and cutting question.

    terbushaterbusha
    I would focus on fat loss until you get to a body fat level you're comfortable with. During this time, for sure keep hitting the weights and doing your high intensity cardio interval sessions. This w…

  • Re: Feelong stuck........

    terbushaterbusha
    When you're at a sticking point, focus on tightening up your nutrition and exercise. Be sure to measure your portions and weigh your proteins. Also, push yourself in your workouts. If that doesn't do…

  • Re: I have tried everything

    terbushaterbusha
    When you're at a sticking point, focus on tightening up your nutrition and exercise. Be sure to measure your portions and weigh your proteins. Also, push yourself in your workouts. If that doesn't do…

  • Re: Long way to go

    terbushaterbusha
    Buddy up! I'd be happy to help support you along your journey and share my experience :)
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