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Re: Guidance to Successfully Lose Weight
MFP only works as well as you work it. If you log regularly and honestly, weigh your food so you can become used to what an actual portion looks like, then it'll work. If you eyeball your portions, s…4 -
Re: Seeking advice while on mandatory bed rest / recovering from injury
I spent 8 weeks (pre-COVID) post surgery not able to let my foot hit the floor. Ugh. I don't know how I would have done it without my friends bringing over food and microwaving things for me. I've go…2 -
Re: 200lbs with a goal of 155lbs
I started (again) back in June at 204, and currently at 162 with a goal of 155 that I hope to reach by mid to late March or early April4 -
Re: i just love avocados. you guys have any good recipes?
Avocado, basil pesto, and tomato on toast; and avocado & peanut butter on a tortilla.1 -
Re: Tips for Exercising NEEDED
I'm a swimmer. My ymca my now requires lap lane reservations. Once I make that reservation, I feel very obligated to keep it Post COVID, that discipline of scheduling my workouts and then honoring th…2