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Re: I messed up. Can I fix it?
Two approaches: 1. Sometimes I focus on my weekly average calories more than daily goals. Traveling and eating large on the weekend? Okay, those calories are "spent", so I've got to be unde…3 -
Re: Kids or no kids
My experience says "listen to your heart, and keep the communications channels open." When my husband and I first started dating, I was 23 and he was 26, and we both expressed early on havi…13 -
Re: Healthy Eating & Your Grocery Bill
Down, largely because I don't eat meat or buy a lot of prepackaged food, focus on filling produce that's in season and thus cheap (eggplant, squash, cabbage and carrots are mainstays). Protein-wise, …8 -
Re: Whole Food Plant Based Vegan Lifestyle
Happy herbivore for 3.5 years. I will say that for me it was a transition that took about 15 years. I started doing Meatless Mondays and VeJanuary, then becoming more of a flexitarian (meat only on w…2 -
Re: Love of Vegetables Starts Extremely Early IMHO
A friend of mine has a 2-year old who LOVRS raw kale. He'll carry around a leaf for 10 to 15 minutes, and taking a thoughtful bite every few moments. Then when he's done, he'll ask for another. It's …7