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Re: Healthy Eating & Your Grocery Bill
Down, largely because I don't eat meat or buy a lot of prepackaged food, focus on filling produce that's in season and thus cheap (eggplant, squash, cabbage and carrots are mainstays). Protein-wise, …8 -
Re: I need a little help/guidance I keep plateauing
If you're looking for a "healthy way" to do this, I'd suggest looking for an option that doesn't include appetite suppressant pills. What's your vegetable/ fiber intake? I have had to take …6 -
Re: Diet = selecetive = rude
I used to fret about it a lot, and then I started observing people around me and what they thought about how much I did or didn't eat and -- SURPRISE! -- I learned that the PPP (Perception of Portion…2 -
Re: Is there anything healthy I can eat?
If you know you're prone to burnout on a particular food choice, have you given any thought to trying to rotate between two or three options so you don't have to say goodbye to a food forever?8 -
Re: New to dieting
Most people use MFP primarily as a food and exercise tracker to keep CICO (calories in/calories out) in check. While there are some recipes, I find it much easier to seek elsewhere then use MFP's rec…2
