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Re: Fast Food Addiction - Can Anyone Else Relate?
If I have peanut butter in the house I will finish the jar. For that reason I don't keep it in the house. I'm not addicted, I just really like it. I think many people have one or two foods like this,…9 -
Re: Grains/Starches -- to eat or not to eat... that is my question!
losing weight is ONLY about calorie deficit. some people handle a calorie deficit better with a low carb/high fat diet and others do well with the opposite. Find what works best for you so you feel s…2 -
Re: InstantPot (or other pressure cooker) Opinions? Please.
It's awesome for meal prep. I use it all the time, unlike many other of my brilliant purchases which collect dust :smile: .1 -
Re: No appetite since being ill will I gain weight
Someone probably told her about starvation mode.6 -
Re: why were people so skinny in the 70s?
Much smaller portions. There was no Cheesecake factory size appetizers and the large fries at McDonald's was like current day small. It's calories in vs calories out. Corn syrup has nothing to do wit…2
