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Re: Apple cider vinegar
that means it doesn't help with weight loss.5 -
Re: Is collagen worth it? (aka can you feel the difference?)
I never buy into any of this kind of stuff, but I gave it a shot because if anything it was just extra protein in the shake and that's not a bad thing, even if there are no other benefits. I didn't r…2 -
Re: Calories are NOT the enemy!
If you consume more calories than you burn, you'll gain weight. If you consume fewer than you burn, you'll lose weight. "Good" or "bad" has nothing to do with it, but you're corre…21 -
Re: We are told to avoid vegetable oil's yet a french diet is high in it?
The fact that they ride around on bikes with a baguette under one arm is the main reason they have lower heart attack and stroke rates.18 -
Re: Diet for college kids
This is not a smartass response but it's the same diet as anyone else. Log everything you eat and keep your calories/macros within the range MFP suggests based on the info you entered when you signed…1
