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Re: Low carbs high fat
You lost weight because you happen to be eating fewer calories than you burn while maintaining a low-carb diet. It has nothing to do with eating fewer carbs, and there is no "code" other th…9 -
Re: Should I Eat Back my Exercise Calories?
incredible2 -
Re: Chicken/Turkey nutrition
When the question is in regards to why deli meat has fewer calories than regular meat, it's about what's removed.3 -
Re: Confused about chicken
because you have no choice if you buy cooked chicken. but weighing it raw and using the raw data is going to be more accurate.2 -
Re: Canned beans question
if you factor in the listed grams of carbs and fat along with the protein and calculate the calories, do they match up closer to 120 or 180?1