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Re: No motivation left.
I started all of this years ago...my kids were 2 and a newborn...they are now 12 and going on 10. I was in a pretty bad place health wise. 220ish Lbs @ 5'10" with high blood pressure, immeasurab…13 -
Re: What Was Your Work Out Today?
Back to Oly lifting. It's the only lifting that I can honestly say I actually have a lot of fun with. I'm not sure why I ever dropped it. Good lunch break.4 -
Re: Fast Food Help
I used to eat fast food pretty much everyday for lunch. When I began my health, weightloss, and fitness thing years ago I decided that eating fast food everyday wasn't doing me any favors. But rather…4 -
Re: Coronavirus prep
My state is pretty much back to pre-pandemic overall hospitalization levels and COVID deaths are way, way down to almost be non-existent. Tracking new cases is pretty much meaningless at this point..…4 -
Re: What happen when you stop fasting/IF?
Nothing would happen. IF is just a food timing thing...there is no magic to it...there's no difference between consuming 2000 calories with 3 squares per day and snacks vs 2,000 calories consumed in …11
