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Re: Go to meal.
This week: Mon - Seared Tuna Steaks and Edamame Tues - ??? Wife's cooking night Wed - Grilled Lemon Pepper Chicken Thighs w/Rice Pilaf and Peas Thurs - Baked Salmon w/asparagus and roasted potatoes F…4 -
Re: Best macros for weight loss
That's a keto diet...also a fad diet. It works like any other diet. When you consume fewer calories (less energy) than your body requires, you burn stored energy (bodyfat) to make up that difference …7 -
Re: Road trip US
@Antiopelle I do quite a bit of road tripping. I personally like to keep my drive times at around 4 hrs give or take (not always possible) which allows me time to stop and see things along the way wi…1 -
Re: Weight loss trouble
A calorie is a calorie just like an inch is and inch and a mile is a mile. I was watching a guy on TicTok who's eating nothing but McDonalds as his diet plan...wouldn't recommend for a variety of rea…1 -
Re: Weight loss for office workers.
Before I took an office job I could eat pretty much whatever I wanted and not remotely even think about what I was eating. At that time I didn't own a car and walked or biked everywhere and I worked …1
