nutmegoreo Member

  • Re: Losing weight when I overeat?

    nutmegoreonutmegoreo
    It just tells you, you've been working hard all week and the week before. I've had it happen too. Have you tried a trending app for your weight? The day to day fluctuations are less important than th…

  • Re: MFP Recipe Calorie Calculator Faulty???

    nutmegoreonutmegoreo
    Yes, you have to check each item that the recipe builder brings in. They seem to find the weirdest inaccurate entries. That being said, I don't necessarily blindly trust the calories given by recipe …

  • Re: Hungry all the time

    nutmegoreonutmegoreo
    For protein, I usually have meats, dairy products, eggs, egg whites, and protein powder (when needed - lately it's more needed than usual, because I'm trying to get by on limited grocery trips). I ha…

  • Re: Dr poon diet

    nutmegoreonutmegoreo
    In chitchat and fun&games, yes. I don't know that there are many people following that diet, to be honest. Did you try searching for other threads? If my memory serves me correctly, I think I've …

  • Re: Coronavirus prep

    nutmegoreonutmegoreo
    Garlic can also thin the blood, which is an important consideration for some people. Several good things about it here: https://examine.com/supplements/garlic/
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